Recovery at your pace, with someone in your corner.
A psychosocial recovery coach is a dedicated person who understands mental health and walks alongside you. They help you build the capacity and confidence to work toward the life you want, at a pace that's yours. Already have a support team? We'll work alongside them too.
Progress that's yours to define.
What a recovery
coach helps with
Recovery-focused support
Recovery planning & goals
Working out what recovery means for you, and mapping realistic steps toward the goals that matter.
Structure & routine
Building daily structure, healthy habits and the small routines that help you feel steadier.
Understanding your mental health
Making sense of your experiences and what helps — so you feel more in control of your wellbeing.
Connecting with support
Linking you with services, clinicians and community — and helping you navigate the systems around you.
Navigating setbacks
A steady presence through the harder days — recovery isn't linear, and you won't face the dips alone.
Building capacity
Growing your confidence and independence, so you rely on us less over time — by design.
Recovery coaching may suit you if…
You live with a psychosocial disability and want support focused on recovery.
You'd value a dedicated person who understands mental health in your corner.
You want to build capacity and work toward goals at your own pace.
Your NDIS plan includes recovery coaching or Capacity Building funding.
Coaching rooted in lived understanding — and connected to real clinical care.
Trauma-informed, always
Our coaches work in a way that's safe, respectful and led by you — never rushed, never judged.
Joined up with psychology
Because our psychologists are under the same roof, your coach and clinical team can work together when you want them to.
Matched to you, from day one
We get to know you
A free, no-pressure conversation about where you're at, what you want and how you like to be supported.
We match your coach
A recovery coach chosen for the right approach and the right fit — someone you feel comfortable with.
We follow your lead
Regular sessions that flex with how you're doing — building steadily, with room for the harder weeks.
Good to know
How is a recovery coach different from a support coordinator?
A recovery coach focuses on your mental health recovery and building capacity, with a deeper, ongoing relationship. Coordination is about connecting and managing the supports in your plan. Many people benefit from both.
Do I need a diagnosis?
Recovery coaching is for people living with psychosocial disability. If you're unsure whether it fits your plan, we'll help you work it out.
In person or online?
Whichever works for you — sessions can be face to face or via telehealth, and can change as your needs do.
Ready to take the first step?
Make a referral or book a free intake call — we'll talk through how recovery coaching could work for you. No pressure, no obligation.