Connect, build skills, belong.
Some things one-to-one support can't give you — the room full of people who get it, the skills you pick up alongside others, the reminder that you're not the only one. Our group programs run when enough people register interest, so put your hand up and we'll build the group around you.
Five programs,
built around interest
Real facilitators
Peer Connection Groups
Regular meetups for people with lived experience of mental health — facilitated by peer workers with lived experience of their own. Less "group therapy", more the good kind of company: conversation, activities the group chooses, and connection that doesn't need explaining.
Life Skills Workshops
Practical, hands-on sessions for independent living — cooking on a budget, managing a household, using public transport with confidence, digital basics. Learn alongside others, at a pace where questions are welcome.
Women's Circle
A safe, welcoming space for anyone who identifies as a woman to connect, grow and flourish — facilitated by women, shaped by the group, and unhurried on purpose.
Family & Carer Support
Information sessions and peer groups for the people doing the caring — plain-language NDIS guidance, strategies that help at home, and the company of others who genuinely understand the role. See also our families & carers page.
Recovery Focus Groups
Collaborative goal-setting and recovery planning in a supportive group — structured enough to make progress, flexible enough to work at your own pace toward the life you want. Pairs well with recovery coaching.
Something we should run?
Groups start with interest — including interest in things we haven't thought of. If there's a group you wish existed, tell us in the form below. Enough hands up and it's on the calendar.
Interest first, dates second
Register your interest below — takes about a minute, commits you to nothing.
When enough people register in a region, we set dates and venues and contact everyone.
We confirm funding with you before anything starts — most programs run through Core budget group supports.
You try it. If it's right, keep coming; if it's not, no hard feelings.
Register your interest
No commitment